Staying fit has nothing to do with being busy!

Every one of us is super busy in this fast-moving life. However, only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But it isn’t that easy. We struggle to find time to work out; on…

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Nestle plans to launch breakfast cereals in India

The biggest food brand, Nestle has announced that it will launch breakfast cereals in India this year as a result of its vision to introduce nutrition and health rooted products. According to the reports: Nestle Breakfast Cereals’ launch in India is set to intensify the competition in the segment, which is currently dominated by other major brands. The board of…

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Must eats in Chennai during summer

Summer often alarms for change in diet with lighter meals and more fluid intake. With mercury level rising each day you need to overcome this summer heat with a perfect diet. Here are few simple tips to stay active all through the day. 1.   Watermelons One of the favorite fruits in summer of all age groups, isn’t it? It is…

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Top tips to Store Vegies and Fruits to Relish Their Real Taste

You spend so much time buying vegetables and fruits and nothing is more discouraging than wasting food when trying to eat healthily. Here are a few simple tips that will keep your veggies alive and well for much longer. Most of us get confused on where and how to store fruits and veggies? Whether Inside or Out of the refrigerator?…

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